NEW IMPORTANT ANNOUNCEMENTS!

In the studio, please:

honour the silence in the yoga room at all times and turn off all pagers and cell phones.

Please have a great time in the spacious reception room and use this room to socialize.

No previous experience of any yoga needed, no flexibility needed, you just have to be ready and come with an open mind. You can not rationalize it, you have to experience it in order for yoga to change you.

Also,

• no shoes
• no gum
• no strong perfume
• no glass bottles

Arrive 15 minutes before class (for first timers)

Come well hydrated - drink lots of water before and after class.

Come on an empty stomach-no big meals 2-3 hours before class.

Be prepared to sweat.

Wear light, breathable clothing (shorts for men, shorts & tank-top or sports bra for women).

Bring a large towel, yoga mat and water (all available for sale or rent).

Get an Introductory Special Class Rate. Go to Packages and Fees for more details.